Fresh Strawberry Pie

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Fresh Strawberry Pie

 

(makes 8 servings)

 

Ingredients

  • 1    0.5 ounce (15 g) package sugar-free strawberry flavored gelatin
  • 1 1/2    cups (360 ml) boiling water
  • 3 cups (498 g) sliced fresh strawberries
  • 2 cups (453 g) plain nonfat yogurt
  • 1 9-inch (22.5 cm) graham cracker crust
  • 8 perfect whole strawberries, washed but not hulled

 

Instructions:

  • In a large bowl, dissolve gelatin in boiling water. Chill until slightly thickened, about 15 to 20 minutes. Stir in strawberries. Chill another 10 minutes.
  • Fold in yogurt and pour mixture into graham cracker crust. Chill until firm or at least 4 hours.
  • To serve, cut into 8 wedges and top each serving with a whole strawberry. Serve cold.

 

Per serving:

  • 177 calories (33% calories from fat)
  • 6 g protein
  • 7 g total fat (1.6 g saturated fat)
  • 24 g carbohydrates
  • 2 g dietary fiber
  • 1 mg cholesterol
  • 208 mg sodium

 

Diabetic exchanges:   

  • 1 1/2 carbohydrate (1 bread/starch, 1/2 fruit),
  • 1 fat

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